Three teas and lablab in Lotus leaf congee to deal with summer humidity cold
dog almost, Shushi-flu patients. Henan College of traditional Chinese medicine affiliated hospital of Pediatrics director Zhai Wensheng described, had a Shushi-cold, red throat, runny nose symptoms are not always apparent, and many people have nausea, vomiting, diarrhea, and can easily be misdiagnosed as gastroenteritis, can easily be mistaken for indigestion and diarrhea in children. Due to the characteristics of summer humidity cold accompanied by diarrhea, Zhai Wensheng warned that outside the normal medical treatment, diet is also important.
one is drink plenty of water to avoid dehydration. Second, some easy to digest fatty food, such as rice cereal, noodle, Lotus root starch and other limited protein foods such as meat, eggs. About one baby if the diarrhea is severe, to restrict milk intake. Milk powder can be washed very rare to take, or you can take "diarrhea formula" (removing the lactose in the milk, it does not aggravate diarrhea).
here, Zhai Wensheng introduces two deal with summer humidity of cold food therapy, choice for everyone.
delicacies of tea
ingredients: fresh patchouli, fresh mint, fresh Perrin 30 g 30 g 30 g.
method: finely chopped, boiled water, BREW, take many times. If you can't find fresh pills, available drugs instead. Just halve the dose, add 600 ml of water for 5 minutes.
function: for Shushi cold sweat thermal printing head counts take. The parties can also be used for summer humidity, cold prevention. Lablab
Lotus leaf congee
ingredients: fresh leaves, white lablab 15 gram, rice 1 50~100 g.
practice: first with rice porridge, porridge into adding lablab (are sold in pharmacies) and cook for 5 minutes. Finally, turn off the heat, hot on the Lotus leaves covered in porridge. Porridge is a light green, and serve immediately. Lotus leaf should not be cooked with porridge or soup is reddish-brown, of qingre force reduction.
function: clear heat dampness, suitable for externally contracted after the summer humidity, warm up weight, stomach fullness.